James Hyde 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 134 |
December 20, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 18 | 136 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 133 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 137 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 135 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 139 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 137 |
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Workout Graph
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