James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:44.5
Time
2:02.9
Pace
1165
Calories
138
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,099m |
| Overall Time | 1:18:14.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1410 |
| Drag Factor | 135 |
December 22, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:44.5 | 18,000m | 2:02.9 | 189 | 948 | 19 | 138 |
| 23:57.3 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 140 |
| 24:48.5 | 6,000m | 2:04.0 | 183 | 931 | 20 | 137 |
| 24:58.7 | 6,000m | 2:04.8 | 180 | 918 | 19 | 137 |
| r99m |
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Workout Graph
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