James Hyde 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 134 |
December 23, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 19 | 136 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 19 | 134 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 | 136 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 137 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 139 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 138 |
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