James Hyde 5x1250m/1:00r row
6,250m
Meters
22:18.0
Time
1:47.0
Pace
474
Calories
153
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,641m |
| Overall Time | 27:18.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 133 |
December 24, 2020 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 6,250m | 1:47.0 | 285 | 1282 | 27 | 153 |
| 4:29.3 | 1,250m | 1:47.7 | 280 | 1263 | 27 | 143 |
| 4:28.5 | 1,250m | 1:47.4 | 283 | 1272 | 27 | 151 |
| 4:28.0 | 1,250m | 1:47.2 | 284 | 1277 | 27 | 155 |
| 4:27.8 | 1,250m | 1:47.1 | 285 | 1279 | 27 | 157 |
| 4:24.4 | 1,250m | 1:45.7 | 296 | 1318 | 28 | 159 |
| r391m |
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Workout Graph
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