James Hyde 21097m row
21,097m
Meters
1:25:10.3
Time
2:01.1
Pace
1380
Calories
141
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 21 |
Stroke Count | 1700 |
Drag Factor | 132 |
December 26, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:10.3 | 21,097m | 2:01.1 | 197 | 978 | 21 | 141 |
3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 20 | 125 |
3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 19 | 135 |
3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 19 | 138 |
3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 19 | 139 |
3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 19 | 139 |
4:03.2 | 6,000m | 2:01.6 | 195 | 969 | 19 | 139 |
4:05.4 | 7,000m | 2:02.7 | 189 | 952 | 19 | 138 |
4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 19 | 139 |
4:08.3 | 9,000m | 2:04.1 | 183 | 929 | 19 | 137 |
4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 19 | 137 |
4:09.8 | 11,000m | 2:04.9 | 180 | 918 | 19 | 139 |
4:09.8 | 12,000m | 2:04.9 | 180 | 918 | 19 | 140 |
4:10.3 | 13,000m | 2:05.1 | 179 | 914 | 19 | 138 |
4:10.3 | 14,000m | 2:05.1 | 179 | 914 | 19 | 139 |
4:10.4 | 15,000m | 2:05.2 | 178 | 913 | 19 | 138 |
4:10.6 | 16,000m | 2:05.3 | 178 | 912 | 19 | 139 |
4:09.0 | 17,000m | 2:04.5 | 181 | 924 | 20 | 142 |
3:59.1 | 18,000m | 1:59.5 | 205 | 1004 | 22 | 149 |
3:56.7 | 19,000m | 1:58.3 | 211 | 1026 | 23 | 153 |
3:53.7 | 20,000m | 1:56.8 | 219 | 1054 | 24 | 156 |
3:46.5 | 21,000m | 1:53.2 | 241 | 1129 | 26 | 156 |
0:19.5 | 21,097m | 1:40.5 | 345 | 1486 | 31 | 155 |
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Workout Graph
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