James Hyde 21097m row

21,097m

Meters

1:25:10.3

Time

2:01.1

Pace

1380

Calories

141

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate21
Stroke Count1700
Drag Factor132

December 26, 2020 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:10.3 21,097m 2:01.1 197 978 21 141
3:50.7 1,000m 1:55.3 228 1084 20 125
3:50.8 2,000m 1:55.4 228 1083 19 135
3:53.9 3,000m 1:56.9 219 1053 19 138
3:57.5 4,000m 1:58.7 209 1019 19 139
3:59.1 5,000m 1:59.5 205 1004 19 139
4:03.2 6,000m 2:01.6 195 969 19 139
4:05.4 7,000m 2:02.7 189 952 19 138
4:06.6 8,000m 2:03.3 187 942 19 139
4:08.3 9,000m 2:04.1 183 929 19 137
4:08.9 10,000m 2:04.4 182 924 19 137
4:09.8 11,000m 2:04.9 180 918 19 139
4:09.8 12,000m 2:04.9 180 918 19 140
4:10.3 13,000m 2:05.1 179 914 19 138
4:10.3 14,000m 2:05.1 179 914 19 139
4:10.4 15,000m 2:05.2 178 913 19 138
4:10.6 16,000m 2:05.3 178 912 19 139
4:09.0 17,000m 2:04.5 181 924 20 142
3:59.1 18,000m 1:59.5 205 1004 22 149
3:56.7 19,000m 1:58.3 211 1026 23 153
3:53.7 20,000m 1:56.8 219 1054 24 156
3:46.5 21,000m 1:53.2 241 1129 26 156
0:19.5 21,097m 1:40.5 345 1486 31 155

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Workout Graph

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