James Hyde 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 133 |
December 29, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 18 | 136 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 | 132 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 139 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 138 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 138 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 136 |
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Workout Graph
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