James Hyde 5000m row
5,000m
Meters
18:04.9
Time
1:48.4
Pace
372
Calories
159
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 133 |
December 31, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.9 | 5,000m | 1:48.4 | 274 | 1243 | 27 | 159 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 | 151 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 27 | 159 |
| 3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 27 | 163 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 | 162 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 28 | 161 |
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Workout Graph
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