James Hyde 2x30:00/1:30r row
14,643m
Meters
1:00:00.0
Time
2:02.9
Pace
948
Calories
137
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,696m |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
January 04, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,643m | 2:02.9 | 188 | 948 | 19 | 137 |
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 19 | 138 |
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 19 | 136 |
| r53m |
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Workout Graph
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