James Hyde 5000m row
5,000
Meters
18:21.7
Time
1:50.1
Pace
365
Calories
156
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 133 |
January 06, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.7 | 5,000 | 1:50.1 | 262 | 1192 | 365 | 27 | 156 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1162 | 72 | 26 | 141 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1161 | 72 | 26 | 152 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1167 | 72 | 26 | 159 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1193 | 73 | 27 | 164 |
| 3:33.3 | 5,000 | 1:46.6 | 289 | 1282 | 76 | 28 | 164 |
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Workout Graph
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