James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:51.4
Time
2:03.0
Pace
1163
Calories
136
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,107m |
| Overall Time | 1:18:21.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1401 |
| Drag Factor | 133 |
January 07, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:51.4 | 18,000m | 2:03.0 | 188 | 945 | 19 | 136 |
| 24:06.4 | 6,000m | 2:00.5 | 200 | 987 | 19 | 138 |
| 24:46.8 | 6,000m | 2:03.9 | 184 | 933 | 19 | 135 |
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 19 | 136 |
| r107m |
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Workout Graph
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