James Hyde 5000m row
5,000
Meters
18:14.4
Time
1:49.4
Pace
367
Calories
158
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 134 |
January 12, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.4 | 5,000 | 1:49.4 | 267 | 1218 | 367 | 27 | 158 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 74 | 27 | 151 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 74 | 27 | 157 |
| 3:37.1 | 3,000 | 1:48.5 | 274 | 1241 | 74 | 28 | 162 |
| 3:38.2 | 4,000 | 1:49.1 | 270 | 1227 | 74 | 27 | 160 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 71 | 27 | 160 |
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Workout Graph
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