James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:27.3
Time
2:00.7
Pace
1188
Calories
135
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,133m |
| Overall Time | 1:16:57.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 1343 |
| Drag Factor | 136 |
January 13, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.3 | 18,000m | 2:00.7 | 199 | 984 | 18 | 135 |
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 18 | 135 |
| 24:19.2 | 6,000m | 2:01.6 | 195 | 969 | 18 | 135 |
| 24:37.0 | 6,000m | 2:03.0 | 188 | 945 | 18 | 136 |
| r133m |
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Workout Graph
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