James Hyde 30:00 row
7,976m
Meters
30:00.0
Time
1:52.8
Pace
566
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 134 |
January 15, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,976m | 1:52.8 | 244 | 1138 | 20 | 152 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 20 | 142 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 152 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 157 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 20 | 158 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 154 |
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Workout Graph
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