James Hyde 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 134 |
January 19, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 18 | 137 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 19 | 139 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 | 136 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 137 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 18 | 136 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 138 |
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Workout Graph
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