James Hyde 45:00 row
11,090m
Meters
45:00.0
Time
2:01.7
Pace
725
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 135 |
January 20, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,090m | 2:01.7 | 194 | 967 | 19 | 137 |
| 9:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 18 | 139 |
| 18:00.0 | 2,256m | 1:59.6 | 204 | 1002 | 19 | 139 |
| 27:00.0 | 2,199m | 2:02.7 | 189 | 950 | 19 | 135 |
| 36:00.0 | 2,161m | 2:04.9 | 179 | 917 | 19 | 136 |
| 45:00.0 | 2,149m | 2:05.6 | 176 | 907 | 19 | 138 |
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Workout Graph
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