James Hyde 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 132 |
January 21, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 19 | 138 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 | 137 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 138 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 137 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 | 140 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.