James Hyde 45:00 row
11,179m
Meters
45:00.0
Time
2:00.7
Pace
736
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 133 |
January 27, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,179m | 2:00.7 | 199 | 983 | 19 | 136 |
| 9:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 19 | 136 |
| 18:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 19 | 134 |
| 27:00.0 | 2,229m | 2:01.1 | 197 | 977 | 19 | 137 |
| 36:00.0 | 2,190m | 2:03.2 | 187 | 942 | 19 | 137 |
| 45:00.0 | 2,166m | 2:04.6 | 181 | 921 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.