James Hyde 30:00 row
7,888
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
155
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 135 |
January 28, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,888 | 1:54.0 | 236 | 1110 | 554 | 25 | 155 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 25 | 152 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 115 | 25 | 157 |
| 18:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 25 | 157 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 105 | 25 | 154 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 110 | 26 | 156 |
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Workout Graph
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