James Hyde 30:00 row

7,888m

Meters

30:00.0

Time

1:54.0

Pace

554

Calories

155

Heart Rate

Average Watts236
Calories Per Hour1110
Stroke Rate25
Stroke Count751
Drag Factor135

January 28, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,888m 1:54.0 236 1110 25 155
6:00.0 1,615m 1:51.4 253 1170 25 152
12:00.0 1,604m 1:52.2 248 1152 25 157
18:00.0 1,559m 1:55.4 227 1082 25 157
24:00.0 1,538m 1:57.0 218 1051 25 154
30:00.0 1,572m 1:54.5 233 1102 26 156

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Workout Graph

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