James Hyde 30:00 row

7,244m

Meters

30:00.0

Time

2:04.2

Pace

462

Calories

137

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate19
Stroke Count575
Drag Factor136

January 29, 2021 07:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,244m 2:04.2 183 928 19 137
6:00.0 1,521m 1:58.3 211 1026 20 137
12:00.0 1,458m 2:03.4 186 940 19 137
18:00.0 1,440m 2:05.0 179 916 19 137
24:00.0 1,420m 2:06.7 172 891 19 139
30:00.0 1,406m 2:08.0 167 874 19 139

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Workout Graph

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