James Hyde 2x30:00/1:30r row
14,967m
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
138
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,008m |
| Overall Time | 1:03:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1123 |
| Drag Factor | 133 |
January 30, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,967m | 2:00.2 | 201 | 992 | 19 | 138 |
| 30:00.0 | 7,591m | 1:58.5 | 210 | 1022 | 19 | 138 |
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 19 | 138 |
| r41m |
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Workout Graph
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