James Hyde 3x3000m/3:00r row

9,000m

Meters

33:39.3

Time

1:52.1

Pace

646

Calories

151

Heart Rate

Rest Distance265m
Rest Time9:00.0
Overall Distance9,265m
Overall Time42:39.3
Average Watts248
Calories Per Hour1153
Stroke Rate24
Stroke Count835
Drag Factor133

February 01, 2021 19:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:39.3 9,000m 1:52.1 248 1153 24 151
10:53.7 3,000m 1:48.9 271 1231 24 151
11:17.9 3,000m 1:52.9 243 1135 24 151
11:27.7 3,000m 1:54.6 232 1099 24 152
r265m

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