James Hyde 45:00 row
11,174m
Meters
45:00.0
Time
2:00.8
Pace
736
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 134 |
February 03, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,174m | 2:00.8 | 198 | 983 | 19 | 136 |
| 9:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 19 | 135 |
| 18:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 19 | 137 |
| 27:00.0 | 2,225m | 2:01.3 | 196 | 974 | 19 | 136 |
| 36:00.0 | 2,200m | 2:02.7 | 189 | 951 | 19 | 137 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 135 |
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Workout Graph
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