James Hyde 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 135 |
February 04, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 19 | 138 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 19 | 137 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 138 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 | 139 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 138 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 138 |
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Workout Graph
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