James Hyde 6x1:00/2:00r row
1,983m
Meters
6:00.0
Time
1:30.7
Pace
188
Calories
154
Heart Rate
| Rest Distance | 1,803m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,786m |
| Overall Time | 18:00.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 38 |
| Stroke Count | 462 |
| Drag Factor | 135 |
February 10, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,983m | 1:30.7 | 468 | 1910 | 38 | 154 |
| 1:00.0 | 361m | 1:23.1 | 610 | 2398 | 47 | 153 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 37 | 153 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | 153 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 36 | 155 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 37 | 156 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 37 | 154 |
| r1,803m |
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Workout Graph
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