James Hyde 30:00 row
7,579
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 134 |
February 09, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,579 | 1:58.7 | 209 | 1012 | 506 | 18 | 135 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 18 | 129 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 18 | 136 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 18 | 136 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 19 | 137 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 19 | 138 |
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Workout Graph
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