James Hyde 30:00 row
7,419
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 134 |
February 12, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,419 | 2:01.3 | 196 | 974 | 484 | 19 | 127 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 18 | 125 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 19 | 128 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 18 | 127 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 19 | 128 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 19 | 129 |
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Workout Graph
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