James Hyde 45:00 row
11,189m
Meters
45:00.0
Time
2:00.6
Pace
737
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 134 |
February 15, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,189m | 2:00.6 | 199 | 985 | 18 | 136 |
| 9:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 19 | 138 |
| 18:00.0 | 2,259m | 1:59.5 | 205 | 1005 | 18 | 136 |
| 27:00.0 | 2,223m | 2:01.4 | 195 | 972 | 18 | 131 |
| 36:00.0 | 2,202m | 2:02.6 | 190 | 953 | 18 | 138 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 18 | 138 |
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Workout Graph
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