James Hyde 30:00 row
7,460m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
127
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 134 |
February 19, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 18 | 127 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 127 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 129 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 19 | 130 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 125 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 127 |
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Workout Graph
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