James Hyde 500m row
500m
Meters
1:24.7
Time
1:24.7
Pace
50
Calories
147
Heart Rate
| Average Watts | 576 |
|---|---|
| Calories Per Hour | 2282 |
| Stroke Rate | 46 |
| Stroke Count | 64 |
| Drag Factor | 152 |
February 20, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 500m | 1:24.7 | 576 | 2282 | 46 | 147 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 54 | 121 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 | 147 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 42 | 155 |
| 0:16.9 | 400m | 1:24.5 | 580 | 2296 | 43 | 157 |
| 0:16.7 | 500m | 1:23.5 | 601 | 2369 | 47 | 156 |
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Workout Graph
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