James Hyde 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 135 |
February 22, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 19 | 135 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 18 | 127 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 19 | 134 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 19 | 137 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 141 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 137 |
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Workout Graph
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