James Hyde 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 133 |
March 01, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 19 | 135 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 18 | 132 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 135 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 19 | 137 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 | 137 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 | 136 |
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Workout Graph
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