James Hyde 30:00 row

7,434m

Meters

30:00.0

Time

2:01.0

Pace

487

Calories

128

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate18
Stroke Count555
Drag Factor133

March 02, 2021 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,434m 2:01.0 197 978 18 128
6:00.0 1,533m 1:57.4 216 1044 18 125
12:00.0 1,501m 1:59.9 203 998 18 125
18:00.0 1,484m 2:01.2 196 975 18 132
24:00.0 1,465m 2:02.8 189 949 18 130
30:00.0 1,452m 2:03.9 184 932 19 132

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Workout Graph

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