James Hyde 20:00 row
4,772m
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 134 |
March 04, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 20 | 125 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 20 | 125 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 20 | 127 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 20 | 126 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 20 | 128 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 122 |
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Workout Graph
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