James Hyde 20:00 row
4,812m
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 134 |
March 05, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 20 | 123 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 121 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 123 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 20 | 125 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 126 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 20 | 124 |
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Workout Graph
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