James Hyde 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 134 |
March 09, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 21 | 141 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 145 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 146 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 | 138 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 21 | 137 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.