James Hyde 2x6000m/1:30r row
12,000m
Meters
47:37.2
Time
1:59.0
Pace
804
Calories
139
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 50:37.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 136 |
March 15, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 12,000m | 1:59.0 | 207 | 1013 | 19 | 139 |
| 23:23.2 | 6,000m | 1:56.9 | 219 | 1053 | 19 | 138 |
| 24:13.9 | 6,000m | 2:01.1 | 197 | 977 | 19 | 139 |
| r50m |
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Workout Graph
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