James Hyde 5x2000m/1:00r row

10,000m

Meters

38:27.3

Time

1:55.3

Pace

693

Calories

154

Heart Rate

Rest Distance409m
Rest Time5:00.0
Overall Distance10,409m
Overall Time43:27.3
Average Watts228
Calories Per Hour1084
Stroke Rate22
Stroke Count906
Drag Factor134

March 18, 2021 19:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:27.3 10,000m 1:55.3 228 1084 22 154
7:29.9 2,000m 1:52.4 246 1146 20 149
7:31.6 2,000m 1:52.9 243 1137 20 157
7:51.0 2,000m 1:57.7 214 1037 23 152
7:52.9 2,000m 1:58.2 212 1028 23 153
7:41.9 2,000m 1:55.4 227 1082 24 158
r409m

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