James Hyde 10000m row
10,000
Meters
39:59.2
Time
1:59.9
Pace
663
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 134 |
March 23, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 997 | 663 | 19 | 135 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 137 | 19 | 135 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 135 | 19 | 135 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 132 | 19 | 134 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 130 | 19 | 139 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 129 | 19 | 135 |
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Workout Graph
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