James Hyde 30:00 row
7,876m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 133 |
March 25, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,876m | 1:54.2 | 235 | 1107 | 25 | 151 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 26 | 141 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 150 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 156 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 153 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 | 158 |
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Workout Graph
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