James Hyde 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 134 |
March 28, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 19 | 136 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 19 | 132 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 137 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 138 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 138 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.