James Hyde 45:00 row
11,140m
Meters
45:00.0
Time
2:01.1
Pace
731
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 135 |
April 08, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,140m | 2:01.1 | 197 | 976 | 20 | 136 |
| 9:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 19 | 136 |
| 18:00.0 | 2,251m | 1:59.9 | 203 | 998 | 20 | 134 |
| 27:00.0 | 2,215m | 2:01.8 | 193 | 965 | 20 | 137 |
| 36:00.0 | 2,192m | 2:03.1 | 187 | 944 | 20 | 137 |
| 45:00.0 | 2,158m | 2:05.1 | 179 | 915 | 19 | 137 |
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Workout Graph
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