James Hyde 30:00 row
7,949m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 134 |
April 15, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,949m | 1:53.2 | 241 | 1129 | 25 | 153 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 | 144 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 151 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 156 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 157 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.