James Hyde 45:00 row
11,255m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 134 |
April 19, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,255m | 1:59.9 | 203 | 998 | 19 | 135 |
| 9:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 19 | 136 |
| 18:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 19 | 135 |
| 27:00.0 | 2,238m | 2:00.6 | 199 | 985 | 19 | 135 |
| 36:00.0 | 2,210m | 2:02.1 | 192 | 960 | 19 | 138 |
| 45:00.0 | 2,204m | 2:02.5 | 190 | 955 | 19 | 135 |
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Workout Graph
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