James Hyde 30:00 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
494
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 135 |
April 27, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 19 | 135 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 19 | 131 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 19 | 138 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 135 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 | 137 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 | 138 |
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Workout Graph
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