James Hyde 30:00 row
7,859m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 135 |
May 20, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 25 | 140 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 | 134 |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 | 147 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 152 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | 147 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 122 |
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