James Hyde 2x6000m/1:30r row
12,000m
Meters
48:31.4
Time
2:01.3
Pace
788
Calories
138
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,053m |
| Overall Time | 51:31.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 133 |
May 25, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.4 | 12,000m | 2:01.3 | 196 | 974 | 19 | 138 |
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 19 | 139 |
| 24:45.5 | 6,000m | 2:03.7 | 184 | 934 | 19 | 137 |
| r53m |
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Workout Graph
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