James Hyde 2x6000m/1:30r row
12,000m
Meters
47:53.8
Time
1:59.7
Pace
799
Calories
138
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,061m |
Overall Time | 50:53.8 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 19 |
Stroke Count | 917 |
Drag Factor | 135 |
June 17, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:53.8 | 12,000m | 1:59.7 | 204 | 1001 | 19 | 138 |
23:33.8 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 138 |
24:20.0 | 6,000m | 2:01.6 | 194 | 968 | 19 | 138 |
r61m |
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Workout Graph
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