James Hyde 30:00 row
8,052m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 135 |
June 19, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,052m | 1:51.7 | 251 | 1162 | 24 | 146 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 | 135 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 143 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | 149 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 | 152 |
| 30:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 26 | 154 |
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