James Hyde 45:00 row
11,169m
Meters
45:00.0
Time
2:00.8
Pace
735
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 135 |
June 21, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,169m | 2:00.8 | 198 | 982 | 18 | 135 |
| 9:00.0 | 2,305m | 1:57.1 | 218 | 1049 | 19 | 132 |
| 18:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 18 | 135 |
| 27:00.0 | 2,224m | 2:01.4 | 196 | 973 | 18 | 135 |
| 36:00.0 | 2,197m | 2:02.8 | 189 | 948 | 18 | 137 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 136 |
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Workout Graph
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