James Hyde 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 133 |
June 29, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 18 | 129 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 126 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 130 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 131 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 18 | 132 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 129 |
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Workout Graph
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